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When Attention Feels Empty: Rebuilding the Self That Can Receive
Day-by-day: Reparenting yourself with fun, discipline, love and hope. You walk into a room, and heads turn. Compliments come easily....

Khalil
5 dagen geleden2 minuten om te lezen
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Strategic Reconnection: How to Rejoin the World Without Getting Played
Day-by-day: Reparenting yourself with fun, discipline, love and hope. Let’s say you’ve pulled away from people for good reasons: You were...

Khalil
11 mei3 minuten om te lezen
1 weergave
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When You Stop Believing in People: Shyness or Survival?
Day-by-day: Reparenting yourself with fun, discipline, love and hope. Many trauma survivors reach a point where they feel: It’s not about...

Khalil
4 mei2 minuten om te lezen
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Reprogramming the Signals of Trauma: A Comprehensive Guide to Embodying Strength and Resilience
Day-by-day: Reparenting yourself with fun, discipline, love and hope. Individuals who have endured childhood trauma often carry its...

Khalil
24 apr3 minuten om te lezen
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Reclaiming Your Spark: How to Restore Expressiveness After Narcissistic Abuse
Day-by-day: Reparenting yourself with fun, discipline, love and hope. If you've spent your life being drained by narcissistic parents,...

Khalil
22 apr4 minuten om te lezen
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How Trauma Distorts Memory, Connection, and the Self
Day-by-day: Reparenting yourself with fun, discipline, love and hope. Sometimes I find myself saying things like, "I've never liked...

Khalil
17 apr5 minuten om te lezen
1 weergave
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Knowing Yourself vs. Projecting Yourself: Building Confidence and Connection
Day-by-day: Reparenting yourself with fun, discipline, love and hope. One of the most common struggles faced by individuals who’ve...

Khalil
15 apr3 minuten om te lezen
4 weergaven
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7-Day Reparenting Challenge: A Gentle Start to Healing
Day-by-day: Reparenting yourself with fun, discipline, love and hope. Reparenting is a powerful act of self-love and transformation. It’s...

Khalil
13 apr5 minuten om te lezen
4 weergaven
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When Letting Go of Family Is the Only Way to Heal
Day-by-day: Reparenting yourself with fun, discipline, love and hope. There’s a wound so deep it doesn’t bleed—it echoes. It’s the wound...

Khalil
9 apr3 minuten om te lezen
2 weergaven
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Social Skills For The Unparented
Day-by-day: Reparenting yourself with fun, discipline, love and hope. Essential Social Skills Social skills are the abilities that help...

Khalil
11 mrt25 minuten om te lezen
11 weergaven
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Strategic Empowerment Guide for the Unparented
Day-by-day: Reparenting yourself with fun, discipline, love and hope. Strategic Empowerment Guide for the Unparented Growing up in...

Khalil
10 mrt52 minuten om te lezen
3 weergaven
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Self-Compassion and Self-Kindness in Reparenting and Overcoming Childhood Trauma (CPTSD)
Day-by-day: Reparenting yourself with fun, discipline, love and hope. Introduction Childhood trauma, particularly complex post-traumatic...

Khalil
2 feb4 minuten om te lezen
4 weergaven
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The Importance of Releasing Anger in Your Reparenting Journey
Feel the rage to release it, you deserve freedom. Reparenting yourself is a transformative process, one that involves healing from...

Khalil
27 jan5 minuten om te lezen
1 weergave
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The Critical Role of Diet and Nutrition in Your Reparenting Journey
Pay attention to what you eat and drink! When we think of reparenting, we often focus on emotional healing and psychological nurturing....

Khalil
20 jan5 minuten om te lezen
3 weergaven
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The Healing Power of Uplifting Biographies in Your Reparenting Journey
Look for inspiring stories to help encourage and uplift your spirit. Reparenting yourself—a journey of healing and nurturing the parts of...

Khalil
13 jan4 minuten om te lezen
4 weergaven
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The Power of EFT Tapping for Healing CPTSD and Supporting Reparenting
Leverage EFT tapping to heal CPTSD. The journey to heal Complex Post-Traumatic Stress Disorder (CPTSD) is a deeply personal and often...

Khalil
6 jan4 minuten om te lezen
4 weergaven
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Reparenting Daily Tip: Celebrating Yourself
Day-by-day: Reparenting yourself with gentleness, love, fun, and respect. Celebrating yourself is a vital, yet often overlooked, element...

Khalil
30 dec 20244 minuten om te lezen
3 weergaven
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Reparenting Daily Tip: Healthy Sexuality
Day-by-day: Reparenting yourself with gentleness, love, fun, and respect. Developing healthy sexuality is a fundamental aspect of the...

Khalil
23 dec 20244 minuten om te lezen
3 weergaven
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Reparenting Daily Tip: Individuation
Day-by-day: Reparenting yourself with gentleness, love, fun, and respect. The process of individuation is a critical concept to grasp in...

Khalil
16 dec 20244 minuten om te lezen
2 weergaven
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Reparenting Daily Tip: Having Fun
Day-by-day: Reparenting yourself with gentleness, love, fun, and respect. Having fun is a critical yet often overlooked component in the...

Khalil
9 dec 20244 minuten om te lezen
3 weergaven
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