The complicated, sometimes unacknowledged rage that develops as a result of a lifetime of abuse, abandonment, and broken family relationships is explored in Rage. An examination of the origins, causes, and transforming power of anger is explored in this book, drawing on the author's own experiences with chronic stress disorder (PTSD) and the devastating effects of abusive and narcissistic relationships. Rage argues that readers should recognize their anger for what it is: a strong and legitimate reaction to the suffering they have experienced.
Rage teaches its readers how to channel their fury in a positive way. The book provides readers with practical strategies to channel their anger productively via personal observations, activities, and insights. It aims to promote resilience, self-respect, and a stronger sense of self-worth. Some of the topics covered include developing an unshakeable feeling of inner security, recognizing and demanding respect via rage, and setting limits. It's a call to arms to find one's voice again, this time channeling one's fury into an unstoppable force.
In the end, Rage is a call to action for individuals who have experienced marginalization, abuse, or silence, providing a way to break free emotionally and mentally. Through the process of embracing their anger instead of suppressing it, readers are led on a path to recovery, strength, and a future free from the grip of their past.If you've ever felt helpless because of issues with self-esteem, expressing yourself, or establishing healthy boundaries, then you'll understand the power of rage and how it can be a tool for personal and societal empowerment.
TO BE RELEASED ON AMAZON
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€ 15,99Prijs
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